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Whether tracking or training, get the best free running apps for every level.
Running apps track your progress, provide training plans, analyze your performance, and offer personalized guidance. Here are the 10 best running apps.
Freerunning is an athletic and acrobatic discipline incorporating an aesthetic element, and can be considered either a sport or a performance art, or both. Freerunning is similar to parkour, from which it is derived, but emphasizes artistry over efficiency and speed.
WFPF also offers online certifications for Parkour instructor assistants as well as Parkour Competition Judge certifications which are required to judge any WFPF competition. Many WFPF certifications are done in partnership and with the endorsement of IPTC- International Professional Training Certification which was established in 1978.
Sébastien Foucan (born 27 May 1974 in Paris) is a French freerunner.. He is the founder of freerunning and considered an early developer of parkour.Known for his views on the philosophy of parkour and freerunning, Foucan stresses the need for training in the basics of both for individual safety and to maintain a positive public perception of the activities.
What I especially love, is that the personal trainers featured in each workout video represent multiple backgrounds, ages (from 20’s to 70’s!), cultures, body types, and personalities.
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