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“Apple cider vinegar is relatively safe to consume, but it can cause side effects in some people, so be aware of any stomach upset or other adverse reactions and discontinue use if necessary ...
Apple cider vinegar side effects. The health benefits of ACV, though shouted ’round the world, are not thoroughly vetted by research. Its side effects warrant more research, too, but here’s ...
Registered dietitian Ariana Wood, MS, RD, LDN, says that apple cider vinegar has some health benefits, but it’s certainly not a magic cure for chronic health problems. She says that there is ...
Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.
While many studies have examined the effects of acidic foods such as soft drinks and fruit juices, there’s research showing that the acetic acid found in vinegar puts it in the same category.
Apple cider vinegar — aka ACV — is rumored to help with everything from sunburn and sore throats to headaches and heartburn.