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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Recent research suggests some black cohosh extracts, like Remifemin, may help with hot flashes and other menopause symptoms more than others. It's not clear whether black cohosh tea has the same ...

  3. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    Hot flashes are sudden feelings of heat that can affect the face, neck and chest. They can also cause your skin to flush and sweat. Hot flashes can come in waves throughout the day and night and ...

  4. Expert tips and top products to stop a hot flash, fast - AOL

    www.aol.com/lifestyle/how-to-stop-a-hot-flash...

    Black cohosh, a flowering herbal plant native to Canada and the US, has been used since ancient times to treat many ailments. One such use is helping women alleviate hot flashes and night sweats.

  5. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    Actaea racemosa, the black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle (syn. Cimicifuga racemosa), is a species of flowering plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario to central Georgia, and west to Missouri and Arkansas. It grows in a variety of woodland ...

  6. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    In a rigorous study, the use of one such source of phytoestrogen, red clover, has been shown to be safe, but ineffective in relieving menopausal symptoms [58] (black cohosh is also used for menopausal symptoms, but does not contain phytoestrogens [59]).

  7. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.