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Shoney's continued to operate Lee's along with their own Captain D's and Shoney's Restaurants until 1995, when Lee's was sold to RTM Restaurant Group in Atlanta, Georgia. [5] [6] In May 2003, the chain had 29 company-owned locations and 125 franchised locations. In October 2003, Lee's Famous Recipes Inc. purchased the chain from RTM.
FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question.
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Watercress nutrition facts The CDC used 100 grams of watercress in their research to assess the nutrient density of the food. One hundred grams (about 3 cups chopped) of watercress has:
However, for boneless, skinless chicken breast, the amount is much lower. 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Here's everything you need to know about the new USDA proposal. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For ...