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  2. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    Taekwondo hand strikes are as a close distance alternative to kicks. They are executed in a number of ways from standing, jumping, spinning and rushing forwards. Hand strikes make up fast combinations of strikes which can leave an opponent stunned and unable to defend himself. Taekwondo hand strikes can be separated into two distinct styles:

  3. Taekwondo - Wikipedia

    en.wikipedia.org/wiki/Taekwondo

    This is an accepted version of this page This is the latest accepted revision, reviewed on 27 January 2025. Korean martial art "TKD" redirects here. For other uses, see TKD (disambiguation). For the 1994 video game, see Taekwon-Do (video game). This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these messages) This ...

  4. Taekwondo stances - Wikipedia

    en.wikipedia.org/wiki/Taekwondo_stances

    This stance varies with the martial art and practitioner, but is the basic all-purpose stance used in sparring and combat. Common features across the arts include turning the body to the side to present a smaller target, slightly bent knees for balance and agility, feet about two shoulder widths apart, and hands up, protecting the head.

  5. Knifehand strike - Wikipedia

    en.wikipedia.org/wiki/Knifehand_strike

    The knifehand strike can be used with either side of the hand. Having the thumb tucked in, leaving the fore finger side of the hand free, allows that side of the hand to be used as a striking surface. This is called an inside knifehand where as the pinkie finger side is called an outside knifehand. [8]

  6. Wristlock - Wikipedia

    en.wikipedia.org/wiki/Wristlock

    The wristlock is a technique that can be applied from a stand-up position, simply by grabbing the opponent's hand and twisting and/or bending it in a non-natural direction. It is considered to be a relatively safe technique to practice with a willing opponent, [ 4 ] but if applied suddenly and/or forcefully, a wristlock can cause ligament tears ...

  7. Taegeuk Chil Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Chil_Jang

    As an advanced poomsae, this form introduces the student to a large number of new techniques: This form begins with a tiger stance. In Korean culture, tigers are associated with life in the mountains; the prominence of the tiger stance in this form is an example of the "mountain" motif being represented in the form's movements.

  8. Tae kwon do world champion Rayna Vallandingham takes ... - AOL

    www.aol.com/lifestyle/tae-kwon-world-champion...

    The fourth-degree black belt in Tae kwon do shares how her heritage has inspired her success. The post Tae kwon do world champion Rayna Vallandingham takes pride in ‘kicking like a girl ...

  9. Open-hand strikes - Wikipedia

    en.wikipedia.org/wiki/Open-hand_strikes

    Open-hand strikes include various techniques used in the martial arts to attack or defend without curling the hand into a fist. The most famous of these techniques is probably the so-called "karate chop", which is also described as a knife-hand strike (shuto uchi) although there are many other techniques. A spear-hand or nukite. Some of these are: