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  2. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    Or, opt for Chobani’s Zero Sugar line. The dairy product has zero sugar courtesy of stevia leaf extract for sweetening, and only has 60 calories, 11 grams protein, no fat, and 5 grams of ...

  3. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/lifestyle/17-best-low-sugar-yogurts...

    Photos: The Brands. Design: Eat This, Not That!Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live ...

  4. Chobani - Wikipedia

    en.wikipedia.org/wiki/Chobani

    Chobani is an American food company specializing in strained yogurt.The company was founded in 2005 by Hamdi Ulukaya, [2] [3] a Turkish businessman. [4] [5] [6] Chobani sells thick, Greek yogurt with a higher protein content than traditional yogurt and is one of the main companies to popularize this style of yogurt in the US. [7]

  5. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Potential benefits: Sucralose is a zero-calorie sweetener that is a whopping 600 times sweeter than sugar. It’s been widely studied and is approved by the FDA as a safe sugar alternative for ...

  6. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Large amounts of sugar – or other sweeteners for low-energy yogurts – are often used in commercial yogurt. [52] [54] Some yogurts contain added modified starch, [55] pectin (found naturally in fruit) or gelatin to create thickness and creaminess. This type of yogurt may be marketed under the name Swiss-style, although it is unrelated to ...

  7. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Since straining removes the whey, more milk is required to make strained yogurt, increasing the production cost. In Western Europe and the United States, strained yogurt has increased in popularity compared to unstrained yogurt. Since the straining process removes some of the lactose, strained yogurt is lower in sugar than unstrained yogurt. [6]

  8. These Low-Carb Snacks Are Tasty and Won’t Spike Blood Sugars

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  9. The #1 High-Protein Snack to Help Lower Cholesterol ...

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    Choose snacks that are high in protein and fiber and low in added sugar and saturated fat to help lower cholesterol levels and support your overall heart health. Read the original article on ...