Search results
Results From The WOW.Com Content Network
The pain and unpleasant side effects from eating spicy food are temporary and usually not a cause for concern, the experts note. However, certain people may need to avoid spicy foods.
Here's how spicy foods might help you relieve a stuffy nose. ... cravings are a clue to your mental rather than physical health. "Emotional eating, more specifically feeling sad or anxious, can ...
Spices of different varieties that are meant to make your food flavorful can have extremely positive effects on your health, too. Spicing up your food: 8 unexpected health benefits Skip to main ...
Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... positive health effects. ... in charge of making you feel sick. They can help break down complex ...
Lifestyle changes include not lying down for three hours after eating, lying down on the left side, raising the pillow or bedhead height, losing weight, and stopping smoking. [6] [11] Foods that may precipitate GERD symptoms include coffee, alcohol, chocolate, fatty foods, acidic foods, and spicy foods. [12]
Eating small, frequent meals and staying hydrated is key to recovery.
If you only eat spicy foods for a couple days, you induce “rectal hypersensitivity”—that burning pain, plus the frequent urge to go number two, says Sutep Gonlachanvit, M.D., chief of the ...
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...