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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
How many calories are in a pat of butter? 1 teaspoon of butter has about 34 calories. 1.5 teaspoons have 51 calories. ... The cook would “pat” the butter into the mold, and the name stuck.
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In a reference amount of 100 g (3.5 oz), butter supplies 717 calories and 76% of the Daily Value (DV) for vitamin A, 15% DV for vitamin E, and 28% DV for sodium, with no other micronutrients in significant content (table). In 100 grams, salted butter contains 215 mg of cholesterol (table source).
Ground beef must be cooked to 72 °C (160 °F) to ensure all bacterial contamination—whether it be endogenous to the product or contaminated after purchasing by the consumer—is killed. The color of cooked meat does not always indicate the beef has reached the required temperature; beef can brown before reaching 68 °C (155 °F).
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Cook savory mushrooms with the beef, add sherry or white wine (or just plain water) and stir in the requisite blop of sour cream to finish. 13. Philly Cheesesteak Sloppy Joes
The Atwater system, [1] named after Wilbur Olin Atwater, or derivatives of this system are used for the calculation of the available energy of foods.The system was developed largely from the experimental studies of Atwater and his colleagues in the later part of the 19th century and the early years of the 20th at Wesleyan University in Middletown, Connecticut.