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2. 'Good' Source of Fiber. Each serving of Wheat Thins packs 3 grams of dietary fiber (10% DV), a nutrient many Americans don't consume enough of. Research links fiber to numerous health benefits ...
Carbs: 22 g (Fiber: 1 g, Sugar: 1 g) Protein: 2 g. Blue Diamond's Pepper Jack Almond Nut-Thins are made with rice flour and almonds for a gluten-free cracker with 1 gram of fiber and 2 grams of ...
Experiment with whole grain flours: Use whole grain flours such as whole wheat, oat or almond flour in baking recipes to increase the fiber content of homemade bread, muffins and cookies. View ...
Wheat Thins is a brand of baked whole grain snack food crackers distributed in the United States and Canada by Mondelez International. [ 1 ] [ 2 ] The product is also available in Australia through wholesaler USA Foods. [ 3 ]
Soluble fiber from foods such as [name of soluble fiber source, and, if desired, name of food product], as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of [name of food product] supplies __ grams of the [necessary daily dietary intake for the benefit] soluble fiber from [name of soluble ...
A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]