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  2. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Boiled eggs are typically from a chicken, and are cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw.

  3. Balut (food) - Wikipedia

    en.wikipedia.org/wiki/Balut_(food)

    Balut (/ b ə ˈ l uː t / bə-LOOT, / ˈ b ɑː l uː t / BAH-loot; [1] also spelled as balot) is a fertilized developing egg embryo that is boiled or steamed and eaten from the shell. It is commonly sold as street food most notably in the Philippines , Cambodia ( Khmer : ពងទាកូន , paung tea kaun ) and Vietnam ( Vietnamese ...

  4. Eggs Could Prevent Memory Loss and Lower Risk of Dementia - AOL

    www.aol.com/lifestyle/food-eggs-could-prevent...

    Eggs are a breakfast staple, but they boast a whole lot of nutrients as well. Eggs provide an excellent source of lutein and zeaxanthin, which have been found to improve cognitive function in ...

  5. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Soft-boiled quail eggs with potato galettes. The yolk of the eggs have not yet fully solidified. Eggs contain multiple proteins that gel at different temperatures within the yolk and the white, and the temperature determines the gelling time. Egg yolk becomes a gel, or solidifies, between 61 and 70 °C (142 and 158 °F). Egg white gels at ...

  6. I've been a chef for over 10 years. Here are 10 tips ... - AOL

    www.aol.com/news/ive-chef-over-10-years...

    Hard-boiled eggs are a convenient anytime snack, but to eat it, the shell must go. ... maintain a gentle boil for 12 minutes and transfer them to a large bowl of ice water for a half hour. They'll ...

  7. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Eggs. A hard-boiled egg is around 100 calories and perfect for breakfast or a snack. Make an omelet or scramble eggs with spinach, tomatoes and mushrooms for dinner. ... use half egg whites in the ...

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hard Boiled Eggs. Often considered one of the best sources of protein available, eggs can supercharge your diet since they are an inexpensive, nutrient-dense, and versatile food. They also provide ...

  9. Curry puff - Wikipedia

    en.wikipedia.org/wiki/Curry_puff

    Other varieties of the epok-epok are filled with half a boiled egg instead of chicken. Another alternative is tinned sardines. There are also vegetarian curry puffs that are not spicy and made from shredded radish, tofu, potatoes and grated carrots. They are often eaten with sweet chili sauce.