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According to the Mayo Clinic, a 2016 study that was conducted on more than 450 teens found that greater social media use, nighttime social media use, and emotional investment in social media, such as feeling upset when prevented from logging on, were each linked with worse sleep quality that could increase the levels of anxiety and depression.
Below are some other steps that can be taken individually to cultivate healthy social media usage among teens. Use social media to promote connection. As mentioned, social media can be a source of ...
Other popular social media sites also saw a decline in use among teens. YouTube , owned by Google, attracted the highest percentage of teenage users despite falling from 95% to 90% from 2022 to 2024.
For young people, social media has many pros and cons that can be difficult to balance, according to a new report from Common Sense Media and Hopelab. How teens view social media’s impact on ...
Social media can be an empowering tool that allows for young people to display their agency by navigating through their own social worlds that they both create and are actively participating in. Fear surrounding young people's use of social media sites is heavily based on moral panic and places restrictions on their agency and freedom ...
In "How Social Media Affects Your Teen's Mental Health: A Parent's Guide," Kathy Katella states, "According to a research study of American teens ages 12-15, those who used social media over three hours each day faced twice the risk of having negative mental health outcomes, including depression and anxiety symptoms."
Another 2023 study found that when teens between the ages of 12 and 13 persistently checked their social media (more than 15 times per day), it was "associated with changes in how their brains ...
Experts from many different fields have conducted research and held debates about how using social media affects mental health.Research suggests that mental health issues arising from social media use affect women more than men and vary according to the particular social media platform used, although it does affect every age and gender demographic in different ways.