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Sigmund Freud’s psychoanalytical research led to the introduction of ‘defence mechanisms’, cognitive responses which serve to push unwanted thoughts and emotions out of the conscious mind. This, too, seemed to suggest that people hold some sort of ability to regulate their experience of their emotions.
Behavioral control is an important application of cognitive inhibition in behavioral psychology, as is emotional control. Depression is an example of cognitive inhibition failure in emotion control. Correctly functioning cognitive inhibition would result in reduced selective attention to negative stimuli and retention of negative thoughts.
Thought diffusion, says Abrams, means resisting fighting off your unwanted thoughts. Instead, “allow it to come and go and build the skills to tolerate them — this paradoxically can help ...
Inhibitory control, also known as response inhibition, is a cognitive process – and, more specifically, an executive function – that permits an individual to inhibit their impulses and natural, habitual, or dominant behavioral responses to stimuli (a.k.a. prepotent responses) in order to select a more appropriate behavior that is consistent with completing their goals.
Current research indicates that parent-child relationships characterized by less affection and greater hostility may result in children developing emotional regulation problems. [ 28 ] [ 29 ] If the child's emotional needs are ignored or rejected, they may experience greater difficulty dealing with emotions in the future. [ 30 ]
When Gloria Chavez was planning on going home for the holidays for the first time since moving out as an 18-year-old, she found herself anxious at the thought of sitting in her childhood home’s ...