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  2. Marinated Trout with Lemon Butter, All Spice and Dill - AOL

    www.aol.com/food/recipes/marinated-trout-lemon...

    For trout: Bake the trout filets at about 100 degrees Fahrenheit (40 degrees Celsius) for five minutes. Note - the trout filets will not be hot and should remain cold after five minutes in the oven.

  3. Pellicle (cooking) - Wikipedia

    en.wikipedia.org/wiki/Pellicle_(cooking)

    A pellicle is a skin or coating of proteins or cellulose on the surface of meat (e.g. smoked salmon) or fermented beverages (e.g. Kombucha).. Pellicles of protein that form prior to smoking meat (including fish and poultry) allow smoke to better adhere to the surface of the meat during the smoking process.

  4. Smoked salmon - Wikipedia

    en.wikipedia.org/wiki/Smoked_salmon

    Skin-on strips of smoked Alaskan king salmon, on smoking rack just after a thirteen-hour smoking process. Commonly used for both salmon and trout, hot smoking 'cooks' the salmon making it less moist, and firmer, with a less delicate taste. It may be eaten like cold smoked salmon, or mixed with salads or pasta.

  5. PSA: Yes, You CAN Eat Salmon Skin—Here's How to Cook ... - AOL

    www.aol.com/psa-yes-eat-salmon-skin-165505585.html

    Here's what you need to know. For premium support please call: 800-290-4726 more ways to reach us

  6. Meunière sauce - Wikipedia

    en.wikipedia.org/wiki/Meunière_sauce

    The floured fish is completely submerged in the hot oil. The frying techniques result in a crisper texture, but the sauce will need to be made separately. The sautéed fish will have a softer skin by comparison, but allows for the possibility of creating the sauce à la minute after the fish has been removed by adding fresh butter, parsley, and ...

  7. Grilled Trout with Lemon-Caper Mayonnaise Recipe - AOL

    www.aol.com/food/recipes/grilled-trout-lemon...

    Spread 1/2 tablespoon of the lemon-caper mayonnaise on each side of each trout; season with salt and pepper. Grill the fish over high heat, turning once, until lightly charred and cooked through ...

  8. Poaching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Poaching_(cooking)

    Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]

  9. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Lutein and zeaxanthin, two substances found in eggs, also play a key role in maintaining cellular health, especially of the eyes, skin, and hair. (A tip: Most of the vitamin D is found int the