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Bhikkhu Bodhi states: Feeling is the mental factor which feels the object. It is the affective mode in which the object is experienced. The Pali word vedanā does not signify emotion (which appears to be a complex phenomenon involving a variety of concomitant mental factors), but the bare affective quality of an experience, which may be either pleasant, painful or neutral....
Current events; Random article; ... Mental noting is a mindfulness meditation technique which aims to label ... etc. [1] These experiences can be sensory, emotional, ...
John D. Dunne, an associate professor at University of Madison-Wisconsin whose current research focuses especially on the concept of "mindfulness" in both theoretical and practical contexts, asserts that the translation of sati and smṛti as mindfulness is confusing and that a number of Buddhist scholars have started trying to establish ...
It can be dominated by a certain emotion, to be "terrified", "astonished", or "tranquil." It can be "taken hold of" by pleasant or unpleasant impressions (M.I.423). A host of negative emotionally charged states can pertain to it, or it may be free of such states, so it is vital to develop or purify it: "For a long time this citta has been ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
Many of the demure and mindful videos are silly and fun. The phrase has taken on a life of its own. For all this online chatter, when I asked my students what “demure” means or why it is ...
Mindfulness is a polyvalent term which refers to remembering, recollecting and "bearing in mind". It also relates to remembering the teachings of the Buddha and knowing how these teachings relate to one's experiences. The Buddhist texts mention different kinds of mindfulness practice.