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This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover ...
For a ful-FILL-ing last meal of the day.
These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help you feel satisfied. 17 20-Minute High-Fiber Lunch Recipes Skip to main ...
Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .
Ground beef, minced beef or beef mince - often just generically referred to as mince or mincemeat, is beef that has been finely chopped with a knife, meat grinder (American English), mincer or mincing machine (British English). It is used in many recipes including hamburgers, bolognese sauce, meatloaf, meatballs, kofta, and burritos.
6 quarts beef stock Melt the fat in the pan, and add the flour; when it has cooked a few minutes, add the milk, dissolved in the beef stock, or water. Stir the batter in slowly to prevent lumping, and then add the beef. Cook a few minutes, add the parsley, and serve on toast. If the beef is very salty, it should be scalded before cooking.
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!
Hilbert says this high-fiber soup recipe is an excellent source of the under-consumed nutrient. "Tuscan white beans have 10 to 11 grams per cup and are also a decent source of protein," she says ...