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  2. This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover ...

  3. 12 Best High-Fiber Dinner Recipes - AOL

    www.aol.com/lifestyle/12-best-high-fiber-dinner...

    For a ful-FILL-ing last meal of the day.

  4. 17 20-Minute High-Fiber Lunch Recipes - AOL

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    These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help you feel satisfied. 17 20-Minute High-Fiber Lunch Recipes Skip to main ...

  5. Fiber One - Wikipedia

    en.wikipedia.org/wiki/Fiber_One

    Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .

  6. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Ground beef, minced beef or beef mince - often just generically referred to as mince or mincemeat, is beef that has been finely chopped with a knife, meat grinder (American English), mincer or mincing machine (British English). It is used in many recipes including hamburgers, bolognese sauce, meatloaf, meatballs, kofta, and burritos.

  7. Chipped beef - Wikipedia

    en.wikipedia.org/wiki/Chipped_beef

    6 quarts beef stock Melt the fat in the pan, and add the flour; when it has cooked a few minutes, add the milk, dissolved in the beef stock, or water. Stir the batter in slowly to prevent lumping, and then add the beef. Cook a few minutes, add the parsley, and serve on toast. If the beef is very salty, it should be scalded before cooking.

  8. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 ... - AOL

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    These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!

  9. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

    www.aol.com/soup-season-21-best-high-102500846.html

    Hilbert says this high-fiber soup recipe is an excellent source of the under-consumed nutrient. "Tuscan white beans have 10 to 11 grams per cup and are also a decent source of protein," she says ...