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Tzatziki with olives and a spearmint garnish, served as meze. Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [15] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [16]
The classic Greek condiment plays well with so much more than kebabs and gyros.
Tzatziki sauce/dressing: ½ cup shredded cucumber, water squeezed out. 1 cup plain Greek yogurt. 2 garlic cloves, minced. 2 Tbsp. lemon juice. 2 tsp. fresh dill. ⅛ tsp. pink Himalayan sea salt.
Ranch-style beans, smoky enchilada sauce, and creamy cheese are topped with tomato, onion, cilantro, avocado, and more cheese to be scooped up with tortilla chips. ... Get the Tzatziki recipe.
Feta cheese sauce, [263] creamy sauce made from feta cheese, finely chopped garlic, crushed garlic, olive oil, lemon juice, oregano, thyme. Tzatziki, [264] [265] [266] spread and dip, strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill, mint, parsley and ...
A salad dressing is a sauce for salads. Used on virtually all leafy salads , dressings may also be used in making salads of beans (such as three bean salad ), noodle or pasta salads and antipasti , and forms of potato salad .
10 baby carrots with 2 tbsp. of tzatziki. Lunch (380 calories) 1 cup of cooked lentils. ... 1 tbsp. of reduced-sodium soy sauce. 1 cup of cooked brown rice. Daily totals: 1,695 calories, 57 grams ...
Go for creamy dips like tzatziki and taramosalata, phyllo-wrapped delights, saganaki, and the most delicious ways to showcase tangy, briny feta cheese — your biggest challenge will be leaving ...