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I tested and reviewed the best cervical pillows for neck pain (back and side sleepers), plus more recommendations from doctors and physical therapists.
On a medical level, “tech neck” is basically pain that derives from repeated stress on the cervical spine, otherwise known as the bones that make up the neck, according to Cavanaugh.
Prolotherapy involves the injection of an irritant solution into a joint space, [22] weakened ligament, or tendon insertion to relieve pain. [ 7 ] Most commonly, hyperosmolar dextrose (a sugar) is the solution used; [ 23 ] glycerine , [ 20 ] lidocaine (a commonly used local anesthetic ), [ 24 ] phenol , [ 20 ] and sodium morrhuate (a derivative ...
Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list of our 11 favorites to buy in 2024.
Editor’s note: This article was last updated on January 15, 2024. Sleeping should be a restful, healing experience. So what if you keep waking up in pain? Finding a pillow that works with your ...