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2. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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   Here, 26 easy Mediterranean diet lunch recipes—like tomato-halloumi salad and Greek chicken and rice, plus dishes that are great for work—that will inspire you to start cooking.

3. 16 Mediterranean Diet Lunches for Better Blood Sugar - AOL

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   Charred Shrimp, Pesto & Quinoa Bowls. These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy ...

4. Creamy Chicken and Zoodles, Sumac-Roasted Shrimp and More ...

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   Looking for Mediterranean diet recipes? These nutritious breakfasts, lunches and dinners feature tons of Mediterranean flavor—plus hearty, healthy ingredients.

5. The Mediterranean Diet Meal Plan That Will Get You Through ...

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   Heart healthy and easy to follow, the Mediterranean diet has ranked no. 1 on the U.S. News & World Report list of best diets for the past seven years. 26 Quick and Easy Mediterranean Diet Lunch Ideas

6. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

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   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

7. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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   1 serving Baked Eggs in Tomato Sauce with Kale. 1 slice whole-wheat toast. Daily Totals: 1,497 calories, 50g fat, 84g protein, 194g carbohydrate, 36g fiber, 1,476mg sodium. Make it 1,800 calories ...