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Call the Local Fire or Police Department. Some fire or police stations offer occasional free self-defense classes as a way not only to protect their communities, but also to bring them together ...
SCARS is based on sciences of psychology, physiology, physical movement as well as research on the nervous system. SCARS was developed by Peterson after serving two tours in the US Army 173rd Airborne Brigade during the Vietnam War. [2] It was debuted in 1987, [3] and began to be taught to various military, law enforcement, and security units ...
The term krav maga in Hebrew is literally translated as 'contact combat' – the three letter root of the first word is k-r-v (קרב), and the noun derived from this root means either "combat" or "battle", [14] [15] while the second word is a participle form derived from the verb root n-g-'a (נגע), that literally means either "contact" or "touch".
The Tueller Drill is a self-defense training exercise to prepare against a short-range knife or melee attack when armed only with a holstered handgun.. Sergeant Dennis Tueller of the Salt Lake City Police Department wondered how quickly an attacker with a knife, or other melee weapon, could cover 21 feet (6.4 m), so he timed volunteers as they raced to stab the target.
In 2013 Rodale Books published Larkin's book Survive the Unthinkable: A Total Guide to Women's Self-Protection. [8] Tony Robbins wrote the foreword to the book. [8]The book attempts to teach readers to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly ...
Basic self-defense training, and certainly martial arts training, is another recommendation from Corwin. "Add in some basic self-defense—elbows, knees, palm strikes, palm pass blocks, etc—and ...