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Spiritual health is a dimension of human wellness that integrates all dimensions of health: physical, emotional, mental, and social. Spiritual health creates meaning in life, cultivates altruism and ethics, and is based on individual perceptions convincing us of our ability to survive.
Spirituality is the broad concept of a belief in something beyond the self. Learn more about the many ways spirituality can lead to less stress and better health.
Spiritual Health opens our lives to love – love of God (or higher power), love of self, and love of neighbor. Like other types of health, our spiritual health changes over the course of our lives, ebbing and flowing with circumstances and practices.
Experts share exactly what 'spiritual health' means, how it's different from physical health and five important indicators of spiritual health in someone's life.
Spiritual health is achieved when you feel at peace with life. It is when you are able to find hope and comfort in even the hardest of times. It can help to support you as you experience life completely.
Introducing spirituality in healthcare is a way to humanize an otherwise sterile and foreign experience within the context of a person’s values and beliefs. We know spirituality is valued in healthcare: hospital chaplains and multi-faith chapels pepper the ecosystem of hospitals across the country.
Spiritual health is the state of being free from depression, anxiety, and other mental disorders. It is achieved by following a lifestyle that leads to wellness, including exercise, healthy eating, and positive thinking. The ultimate goal of spiritual health is to have peace within oneself.
Spiritual wellness is connecting to your inner and outer worlds to support you in living your values and purpose. Do you allow yourself time alone? Do you pray? Or reach out to a higher power? Do you think about the meaning of life? Do you take walks in nature? Appreciate the transformation of each season?
Spiritual health is about finding meaning, values, and a connection to something greater than ourselves. It involves connecting with ourselves through self – reflection and understanding our own beliefs and purpose in life. Building strong relationships based on empathy and compassion is important for spiritual health.
Spiritual health is how well one’s spirituality - their beliefs, values, and practices - build and sustain their sense that life is good and has deeper meaning. Spirituality and meaningfulness have been shown to protect from general mental distress, increases resilience, and reduces anxiety and depression.