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  2. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A is a fat-soluble vitamin that is an essential nutrient.The term "vitamin A" encompasses a group of chemically related organic compounds that includes retinol, retinyl esters, and several provitamin (precursor) carotenoids, most notably β-carotene (beta-carotene).

  3. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta -carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.

  4. Human skin color - Wikipedia

    en.wikipedia.org/wiki/Human_skin_color

    This is an accepted version of this page This is the accepted version, checked on 28 September 2024. There are template/file changes awaiting review. "Skin pigmentation" redirects here. For animal skin pigmentation, see Biological pigment. Extended Coloured family from South Africa showing some spectrum of human skin coloration Human skin color ranges from the darkest brown to the lightest ...

  5. Are kiwis healthy? Dietitians reveal benefits for immunity ...

    www.aol.com/news/kiwis-healthy-dietitians-reveal...

    You should also avoid the trigger foods as much as possible. Best ways to eat and use kiwis Kiwis bring their bright green or yellow color and balance of sweet and tanginess to any dish.

  6. Lutein - Wikipedia

    en.wikipedia.org/wiki/Lutein

    Lutein (/ ˈljuːtiɪn, - tiːn /; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids. Lutein is synthesized only by plants, and like other xanthophylls is found in high quantities in green leafy vegetables such as spinach, kale and yellow carrots. In green plants, xanthophylls act to ...

  7. The 5 Best Foods for Clear and Healthy Skin, According to ...

    www.aol.com/lifestyle/5-best-foods-clear-healthy...

    Yes! Much like certain foods can aggravate the state of our skin, other foods can help relieve skin conditions, according to registered dietitian Carolina Schneider. “Zinc-rich foods, such as ...