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  2. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/lifestyle/best-milk-alternatives...

    An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

  3. How to Follow the Low FODMAP Diet and Help Your Bloated Belly

    www.aol.com/low-fodmap-diet-help-bloated...

    The FODMAP diet puts an end to bloating, diarrhea, and gas once and for all. Here, we provide a low FODMAP food list and easy tips to get started.

  4. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  5. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    When fortified, this milk can be a source of calcium, vitamin B12, and vitamin D2. In spite of its low allergenic potential, it's sometimes medically necessary to limit or avoid rice milk. Due to the levels of inorganic arsenic in rice milk, the UK's Food Standards Agency recommends against feeding it to infants, toddlers and young children. [17]

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  8. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...

  9. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    In addition, a low-residue diet is often prescribed before and/or after abdominal surgery or cancer treatments. A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which ...

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