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  2. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1]

  3. Pathophysiology of hypertension - Wikipedia

    en.wikipedia.org/wiki/Pathophysiology_of...

    A diagram explaining factors affecting arterial pressure. Pathophysiology is a study which explains the function of the body as it relates to diseases and conditions. The pathophysiology of hypertension is an area which attempts to explain mechanistically the causes of hypertension, which is a chronic disease characterized by elevation of blood pressure.

  4. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The U.S. Dietary Guidelines for Americans recommend eating a diet of 2300 mg of sodium a day or lower, with a recommendation of 1500 mg/day in adults who have elevated blood pressure; the 1500 mg/day is the low sodium level tested in the DASH-Sodium study.

  5. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

    www.aol.com/best-worst-diets-2025-according...

    Specifically designed to help promote healthy blood pressure, the DASH diet—or Dietary Approaches to Stop Hypertension—is similar to the Mediterranean diet, but more strictly limits sodium.

  6. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Sodium is an essential nutrient that the body requires in small amounts, but eating too much of it can lead to high blood pressure and increased risk of heart attack, heart failure, stroke and ...

  7. 6 Myths About High Blood Pressure Experts Want You to Stop ...

    www.aol.com/lifestyle/6-myths-high-blood...

    Blood pressure is a crucial indicator of our overall health and well-being. Prolonged high blood pressure, or hypertension, can lead to severe complications such as heart disease, stroke, kidney ...

  8. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Low sodium intake level was a mean of <115 mmol (2645 mg), usual sodium intake was 115-215 mmol (2645–4945 mg), and a high sodium intake was >215 mmol (4945 mg), concluding: "Both low sodium intakes and high sodium intakes are associated with increased mortality, consistent with a U-shaped association between sodium intake and health outcomes".

  9. 8 Common Cardiovascular Diseases for Men & How to Prevent Them

    www.aol.com/8-common-cardiovascular-diseases-men...

    High blood pressure. High cholesterol. Diabetes. Overweight or obesity. Not exercising regularly. Smoking or using tobacco. Consuming large amounts of alcohol. A history of preeclampsia (high ...