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  2. Beets are an underrated superfood with 4 surprising health ...

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    They latch on to healthy cells and damage them in a process called oxidative stress. ... Improved blood flow can also help the brain, so researchers have explored the impact beets might have on ...

  3. The Surprising Side Effects of Eating Beets, According ... - AOL

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    The betalain in beets has been shown to help reduce the pain of arthritis. Study participants reported a 33% reduction in arthritis-related pain after just 10 days of taking a betalain extract ...

  4. Beet Juice May Help Heart Health for Post-Menopausal Women - AOL

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    Drinking beet juice daily may help blood vessels Participants consumed two 2.3-ounce bottles of concentrated beet juice, followed by one bottle every morning for 7 days. After several weeks, they ...

  5. Thrombopoietin - Wikipedia

    en.wikipedia.org/wiki/Thrombopoietin

    Thrombopoietin is a glycoprotein hormone produced by the liver and kidney which regulates the production of platelets. It stimulates the production and differentiation of megakaryocytes, the bone marrow cells that bud off large numbers of platelets. [5] Megakaryocytopoiesis is the cellular development process that leads to platelet production.

  6. Indicaxanthin - Wikipedia

    en.wikipedia.org/wiki/Indicaxanthin

    Indicaxanthin is a type of betaxanthin, a plant pigment present in beets, in Mirabilis jalapa flowers, [1] in cacti such as prickly pears (Opuntia sp.) or the red dragonfruit (Hylocereus costaricensis). It is a powerful antioxidant.

  7. Thrombocythemia - Wikipedia

    en.wikipedia.org/wiki/Thrombocythemia

    In hematology, thrombocythemia is a condition of high platelet (thrombocyte) count in the blood. Normal count is in the range of 150 × 10 9 to 450 × 10 9 platelets per liter of blood, [1] but investigation is typically only considered if the upper limit exceeds 750 × 10 9 /L.

  8. Beets can lower your blood pressure. Here's why they're so ...

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    Beet benefits include lower blood pressure, fiber and protein. ... 24/7 Help. For premium support please call: ... This increase in blood flow results in less pressure in the arteries.

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The US National Institutes of Health recommends B 12 intake in a range from 0.4 micrograms a day for infants, to 2.4 micrograms for adults, and up to 2.8 micrograms for nursing mothers. [ 77 ] The European Food Safety Authority set the Adequate Intake at 1.5 micrograms for infants, 4 micrograms for children and adults, and 4.5 and 5 micrograms ...