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  2. Garlic salt - Wikipedia

    en.wikipedia.org/wiki/Garlic_salt

    Garlic salt is a seasoned salt made of a mixture of dried, ground garlic and table salt with an anticaking agent (e.g. calcium silicate). [1] In its most basic form it is made by combining 3 parts salt and 1 part dried garlic powder by volume, or 6 parts salt and 1 part garlic powder by weight.

  3. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are ...

  4. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  5. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods.But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...

  6. 7 Canned Foods You Should Never Buy - AOL

    www.aol.com/7-canned-foods-never-buy-120000377.html

    4. White Tuna. America loves its tuna, with roughly 1 billion pounds consumed annually, according to the National Fisheries Institute.Canned tuna, in particular, is the nation's second most ...

  7. List of edible salts - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_salts

    Salt used in the preparation of dairy products, such as butter and cheese, either to add flavour or as a preservative. Flake salt: A type of salt with flake-shaped crystals Garlic salt. Salt mixed with garlic powder. Halite. The mineral term for rock salt. Kitchen salt. A coarse salt that is used in cooking but not at the table. Korean salt

  8. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  9. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

    www.aol.com/looking-healthy-recipe-try...

    Garlic is also known to have antimicrobial properties (meaning it tackles bad bacteria). Lemon juice. Bright and zesty, lemon juice brings acidity to balance the dressing.