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  2. Is sourdough bread good for you? Dietitians explain if it's ...

    www.aol.com/news/sourdough-bread-good-dietitians...

    Sourdough bread provides vitamins and minerals, including vitamin B, iron and calcium, and is a great source of antioxidants and prebiotics, as well, the experts note. Is sourdough healthier than ...

  3. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.

  4. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Danish rugbrød (rye bread), another archetypical example, is typically made with sourdough, with either straight rye flour or mixed with whole and/or cracked rye kernels. Any bread containing wheat flour is not considered rugbrød, but white bread. A variety of seeds, such as pumpkin, poppy and caraway, may be added for taste.

  5. Desem - Wikipedia

    en.wikipedia.org/wiki/Desem

    Desem (pronounced DAY-zum) (Dutch for "leaven") is both a type of sourdough starter made from whole wheat flour, spelt flour or other flours (such as kamut, durum and tritordeum) and water, and the resulting bread. Desem starter is traditionally used in Belgium to make healthy, nutrient-rich bread. The starter is grown in a bed of flour at cool ...

  6. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Bread including whole grain, multigrain, rye, and sourdough. Rice including basmati, long grain, and brown rice. Grains such as quinoa, barley, and couscous. Pasta including soba noodles and rice ...

  7. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Bread may be leavened by naturally occurring microbes (e.g. sourdough), chemicals (e.g. baking soda), industrially produced yeast, or high-pressure aeration, which creates the gas bubbles that fluff up bread. In many countries, commercial bread often contains additives to improve flavor, texture, color, shelf life, nutrition, and ease of ...

  8. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    Multigrain bread is a type of bread prepared with two or more types of grain. [1] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour , [ 2 ] [ 3 ] among others. Some varieties include edible seeds in their preparation, [ 4 ] such as flaxseed , quinoa , pumpkin seeds , and sunflower seeds .

  9. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Bread is hollowed out and either toasted or fried before it is filled with a creamy stew of chicken, seafood, tripe, or mushroom. It is then topped with a piece of toasted or fried bread, creating the "coffin" look Coppia Ferrarese: Sourdough: Italy: Twisted in shape. Sourdough bread made with flour, lard, olive oil, and malt. Cornbread ...