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Cervical Headleveler pillows are designed to accommodate the length of your neck, your height and body weight, and your preferred sleeping position. The pillows are hypoallergenic, machine ...
Give yourself the royal treatment with this Royal Therapy memory foam pillow! This contour neck pillow offers orthopedic support and plush comfort. Was $60 On Sale: $50 You Save 17%
The clinical practice of behavioral sleep medicine applies behavioral and psychological treatment strategies to sleep disorders. [3] [12] BSM specialists provide clinical services including assessment and treatment of sleep disorders and co-occurring psychological symptoms and disorders, often in conjunction with pharmacotherapy and medical devices that may be prescribed by medical professionals.
Behavioral modifications include getting at least 7–8 hours of sleep and various lifestyle changes, such as positional therapy. [17] Sleeping on one's side rather than in a supine position or using positional pillows can provide relief, but these modifications may not be sufficient to treat more severe cases. [17]
A woman underneath a DIY 12 pound (5.4kg) weighted blanket.. A weighted blanket is an especially heavy blanket that is used to aid sleep and reduce anxiety.Initially, weighted blankets were most commonly used as therapeutic tools to assist autistic people, individuals with dementia, and mental health conditions.
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