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30 thoughtful gifts for people with anxiety for stress relief and self-care. Brittany Nims. ... more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 ...
Plufl, The Original Human Dog Bed for Adults, Kids, and Pets. More options. $300 at Amazon $275 at We Are Plufl. ... and your preferred sleeping position. The pillows are hypoallergenic, machine ...
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A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.
The clinical practice of behavioral sleep medicine applies behavioral and psychological treatment strategies to sleep disorders. [3] [12] BSM specialists provide clinical services including assessment and treatment of sleep disorders and co-occurring psychological symptoms and disorders, often in conjunction with pharmacotherapy and medical devices that may be prescribed by medical professionals.
Sleeping on one's side rather than in a supine position or using positional pillows can provide relief, but these modifications may not be sufficient to treat more severe cases. [17] Avoiding sedatives including alcohol and narcotics can help prevent the relaxation of airway muscles, and thereby reduce the chance of their collapse.