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Colon cleansing supplements may lead to dehydration, Hussan says. If you have a pre-existing kidney condition, cleansing your colon may cause an electrolyte imbalance in the bloodstream, he adds.
As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...
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Colon cleansing involves administration of an enema (colonic) containing some salt, and sometimes coffee or herbs to remove food that, according to proponents, [23] remains in the colon, producing nonspecific symptoms and general ill-health. However, the colon usually does not require any help cleaning itself. [24]
Proponents of charcoal detoxes claim that it will cleanse the body by aiding in the removal of excess toxins that the body is unable to get rid of by itself. [12] Other claims made include that the use of activated charcoal provides anti-ageing benefits, will increase energy, brighten skin, decrease wind and bloating and aid weight loss.
Various forms of colon cleansing were popular in the 19th and early 20th century. [7] In 1932, Bastedo wrote in the Journal of the American Medical Association about his observation of mucus masses being removed during a colon irrigation procedure: "When one sees the dirty gray, brown or blackish sheets, strings and rolled up wormlike masses of tough mucus with a rotten or dead-fish odor that ...