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2. The 15 Best Yoga Retreats for Women Over 50 - AOL

   www.aol.com/lifestyle/15-best-yoga-retreats...

   Woman over 50 on a yoga retreat Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and seniors, they can be especially beneficial.

3. 7 Holiday Road Trip Safety Tips for Women Over 50 (& Just ...

   www.aol.com/lifestyle/7-holiday-road-trip-safety...

   7 Road Trip Safety Tips For Midlife Women: Here is some of what I already knew, have since learned, and / or am in process of implementing in order to continue this free flow life of a nomad:

4. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

   www.aol.com/6-slimming-full-body-workouts...

   A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

5. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

6. At 67, Denise Austin Shares ‘Over-50’ Full-Body ... - AOL

   www.aol.com/67-denise-austin-shares-over...

   The fitness pro previously demonstrated three simple moves for women over 50 (targeting the arms, back, and shoulders), a calorie-burning aerobic exercise, a #FitOver50 workout for lean legs, and ...

7. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.