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  2. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    In 100 grams of plain spaghetti noodles, you'll find: 158 calories. 31 grams carbohydrate. 2 grams fiber. ... Gnocchi generally contains fewer carbohydrates than pasta, Derocha says. "Pasta has ...

  3. Experts Explain Exactly Why Pasta In Europe Doesn't ... - AOL

    www.aol.com/lifestyle/experts-explain-exactly...

    More Fermentation, Fewer (Tummy) Problems. Fermentation has long been praised for its benefits on gut health, and you're more likely to encounter these benefits when leaving the U.S. for more ...

  4. Chow Mein vs. Lo Mein: What’s the Difference Between These ...

    www.aol.com/chow-mein-vs-lo-mein-190000318.html

    Type of Noodles Used in Chow Mein and Lo Mein. Chow mein and lo mein are both made with egg noodles, which contain wheat flour and eggs, just like Italian pasta. Lo mein is best made with fresh ...

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Egg pasta (pasta all'uovo) – May only be manufactured using durum wheat semolina with at least 4 hens' eggs (chicken) weighing at least 200 grams (7.1 oz) (without the shells) per kilogram of semolina, or a liquid egg product produced only with hen's eggs. Pasta made and sold in Italy under this category must be labeled egg pasta.

  6. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    In the table below, glycemic and insulin scores show the increase in the blood concentration of each. The Insulin Index is not the same as a glycemic index (GI), which is based exclusively on the digestible carbohydrate content of food, and represents a comparison of foods in amounts with equal digestible carbohydrate content (typically 50 g).

  7. Noodle - Wikipedia

    en.wikipedia.org/wiki/Noodle

    Noodles are usually cooked in boiling water, sometimes with cooking oil or salt added. They can also be steamed, pan-fried, deep-fried, or baked. Noodles are often served with an accompanying sauce or in a soup, the latter being known as noodle soup. Noodles can be refrigerated for short-term storage or dried and stored for future use.

  8. Is Pasta Worse For You Than White Bread? - AOL

    www.aol.com/lifestyle/food-pasta-worse-you-white...

    The identity of pasta is certainly as complex as a carbohydrate. Check out the slideshow above to discover if pasta is healthier than white bread and how old the noodle actually is. More from ...

  9. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    Instead of using pasta or rice to bind the casserole, eggs and cream cheese do the trick, making the casserole low-carb and keto-friendly. (Oh, and super indulgent.) (Oh, and super indulgent.) Get ...