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Headspace began as an event company, holding mindfulness talks in and around London. [7] In 2012, Puddicombe and Pierson developed a mobile app, with the first version of the Headspace app launching in 2012. [8] Headspace employs over 1,000 staff, working between the Los Angeles, San Francisco, and London offices. [9]
Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness.He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users.
headspace, formally the headspace National Youth Mental Health Foundation, is an Australian non-profit organisation for youth mental health established by the Australian Government in 2006. [1] The project is funded by the Department of Health and Aged Care under the Youth Mental Health Initiative Program, and indirectly supported through the ...
Headspace slashed another chunk of jobs in its second round of cuts since December amid a wave of layoffs that continues sweeping the tech industry and beyond. Santa Monica-based Headspace ...
Russ Glass also provides insights about how leaders can best support their employees while taking care of themselves.
According to a systematic review and meta-analysis, mindfulness meditation programs demonstrated moderate evidence of reducing anxiety, depression, and pain, but showed low evidence for improving stress/distress, mental health-related quality of life, positive mood, attention, substance use, eating habits, sleep, and weight.
Read more:Santa Monica-based Headspace meditation app maker lays off 15% of employees “I’m the first person they’ve ever talked to about it,” he said. “They’re never going back to therapy.
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]