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When the cognitive load is increased, thought suppression typically becomes less effective. For example, in the white bear experiment, many general distractions in the environment (for instance a lamp, a light bulb, a desk etc.) might later serve as reminders of the object being suppressed (these are also referred to as "free distraction").
Distraction theory was first suggested by Wine [10] to explain under-performance in performance pressure situations. Distraction theorists argue that pressure creates a dual task situation which draws attention away from the task at hand. Attention is then focused towards irrelevant stimuli such as worries, social expectations, and anxiety. [9]
The most common comorbid disorders are depression and anxiety, [16] although cases of depersonalization disorder without symptoms of either do exist. Comorbid obsessive/compulsive behaviors may exist as attempts to deal with depersonalization, such as checking whether symptoms have changed and avoiding behavioral and cognitive factors that ...
While sexual obsessive-compulsive disorder (OCD) is a real thing, too often, the term OCD is overused, says Patrick McGrath, Ph.D., a licensed clinical psychologist and chief clinical officer at NOCD.
If anxiety disorders and phobias are left untreated, children are at risk of additional psychiatric or medical problems, which could follow them into adulthood, according to Wendy Silverman ...
Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.