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  2. Orthosilicate - Wikipedia

    en.wikipedia.org/wiki/Orthosilicate

    Olivine, a magnesium or iron(II) orthosilicate, is the most abundant mineral in the upper mantle. The orthosilicate anion is a strong base, the conjugate base of the extremely weak orthosilicic acid H 4 SiO 4 (pK a2 = 13.2 at 25 °C). This equilibrium is difficult to study since the acid tends to decompose into a hydrated silica condensate. [3]

  3. Silicate - Wikipedia

    en.wikipedia.org/wiki/Silicate

    Structure of the orthosilicate anion SiO 4− 4. A silicate is any member of a family of polyatomic anions consisting of silicon and oxygen, usually with the general formula [SiO (4-2x)− 4−x] n, where 0 ≤ x < 2. The family includes orthosilicate SiO 4− 4 (x = 0), metasilicate SiO 2− 3 (x = 1), and pyrosilicate Si 2 O 6− 7 (x = 0.5 ...

  4. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

    www.aol.com/12-best-mediterranean-diet-foods...

    You get to choose exactly what foods to eat within those groups. ... cart to get a nutrient boost at a lower price point. ... expensive than its fresh or frozen counterparts—for example, a 5 ...

  5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

  6. The 7 Best Frozen Foods to Help Lower Triglycerides ... - AOL

    www.aol.com/7-best-frozen-foods-help-120000161.html

    The 7 Best Frozen Foods to Help Lower Triglycerides, According to Dietitians. Deborah Murphy, M.S., RDN. September 9, 2024 at 5:00 AM.

  7. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    “These foods are also high in added sugars and saturated/trans fats contributing to high blood sugar and cholesterol/heart issues.” Instead, try a slice of nutrient-dense Banana Bread or a ...