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  2. Continuous positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Continuous_positive_airway...

    CPAP is the most effective treatment for moderate to severe obstructive sleep apnea, in which the mild pressure from the CPAP prevents the airway from collapsing or becoming blocked. [ 1 ] [ 2 ] CPAP has been shown to be 100% effective at eliminating obstructive sleep apneas in the majority of people who use the therapy according to the ...

  3. Positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Positive_airway_pressure

    Positive airway pressure (PAP) is a mode of respiratory ventilation used in the treatment of sleep apnea.PAP ventilation is also commonly used for those who are critically ill in hospital with respiratory failure, in newborn infants (), and for the prevention and treatment of atelectasis in patients with difficulty taking deep breaths.

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Effective lifestyle changes may include avoiding alcohol, losing weight, smoking cessation, and sleeping on one's side. [20] Breathing devices include the use of a CPAP machine. [21] With proper use, CPAP improves outcomes. [22] Evidence suggests that CPAP may improve sensitivity to insulin, blood pressure, and sleepiness.

  5. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    Instead, she encourages more manageable changes to your sleep surface, like swapping out old pillows and sheets for ones that are more in line with your sleep preferences (i.e., firm pillows for ...

  6. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    RFA has some potential advantages in carefully selected medical settings, such as intolerance to the CPAP device. For example, when adherence is defined as greater than four hours of nightly use, 46% to 83% of patients with obstructive sleep apnea are non-adherent with CPAP [145] for a variety of reasons, including discomfort while sleeping.

  7. You Can Control The Outcome Of Your Dreams. Sleep Scientists ...

    www.aol.com/lifestyle/control-outcome-dreams...

    Before the person goes to sleep, the specialist will use different stimuli and memory recall techniques to help the individual change the outcome of their nightmares.