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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians. Isabel Vasquez, RD, LDN. September 29, 2024 at 10:00 AM.

  4. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

  5. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

    www.aol.com/21-sugar-free-drinks-starbucks...

    Starbucks. Nutrition Information: 110 calories, 4g fat, 10g carbs, 10g sugar, 7g protein Think of this bev—a 50/50 split of drip coffee and steamed milk—as a less expensive cheater’s latte ...

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  7. The best and worst sugar substitutes for your health - AOL

    www.aol.com/news/best-worst-sugar-substitutes...

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