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  2. Wasabi Could Improve Memory and Boost Brain Health ... - AOL

    www.aol.com/wasabi-could-improve-memory-boost...

    Wasabi may have a positive effect on memory and cognition, a study finds. Experts explain how wasabi may boost brain health. ... on cognitive functions like memory. The study involved 72 healthy ...

  3. Bacopa monnieri - Wikipedia

    en.wikipedia.org/wiki/Bacopa_monnieri

    Bacopa monnieri is a non-aromatic herb. The leaves of this plant are succulent, oblong, and 4–6 mm (0.16–0.24 in) thick. Leaves are oblanceolate and are arranged oppositely on the stem. The flowers are small, actinomorphic and white, with four to five petals. It can even grow in slightly brackish conditions. Propagation is often achieved ...

  4. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  5. Kuding - Wikipedia

    en.wikipedia.org/wiki/Kuding

    Finally, it is said to invigorate digestion and improve mental focus and memory. Some research may suggest that the herb, derived from either Ilex or Ligustrum, promotes blood circulation, lowers blood pressure, and lowers blood lipids, including cholesterol. It has the reputation of preventing deterioration of the heart and brain function and ...

  6. These Are the 3 Healthiest Foods for Your Brain ... - AOL

    www.aol.com/3-healthiest-foods-brain-according...

    One food on the top of Dr. Brady's brain food list is fatty fish, such as tuna, salmon, sardines, herring and mackerel, telling Parade, "Fatty fish are high in omega-3 fatty acids, especially EPA ...

  7. Foods that improve brain function and mood - AOL

    www.aol.com/five-ways-nourish-brain-102618784.html

    Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode will focus on one of ...

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