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  2. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

    www.aol.com/heres-much-weight-actually-possible...

    For the average person, it isn't realistic to safely lose 10 pounds in one month, but there are ways to optimize weight loss including getting more sleep. ... It may sound simple, but 30 minutes ...

  3. I Lost 30 Pounds on Ozempic This Year & Here Are 5 ... - AOL

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    Here, we chatted to a 34-year-old mom-of-two in Connecticut who has been on Ozempic for the last four months (and shed over 30 pounds in the process) about what she wishes people—friends, family ...

  4. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

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    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions. ‘At 47, I Lost 20 Pounds By Following ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

    www.aol.com/lifestyle/lose-15-pounds-month-know...

    How long does it take to lose 15 pounds? It depends. If you’re planning to lose weight at the recommended pace, it could take anywhere from seven weeks to 30 weeks, depending on how aggressive ...

  7. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

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