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  2. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    And as a bonus, these morning meals take just 15 minutes or less to make, to help make eating healthy easier. Recipes like Salsa-Topped Avocado Toast and Chocolate-Coconut Breakfast Banana Split ...

  3. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  4. The Healthy Hot Chocolate Recipe This Nutritionist Loves

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    Healthy hot chocolate with oat milk But many of the just-add-water varieties are loaded with refined sugar and unwanted ingredients, like preservatives and hydrogenated oils.

  5. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

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    Instead, we’ve rounded up 15 of our most decadent, but still diet-friendly, dessert recipes that we hope will help get you to the end of January (and all year long if you like!).

  6. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

  7. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

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    The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.