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  2. Here's Exactly What Happens to Your Body if You Drink a ... - AOL

    www.aol.com/heres-exactly-happens-body-drink...

    But when a nutrient-rich smoothie is integrated into a lifestyle consisting of other healthy habits, it can benefit the body in several important ways. 1. You may get sick less often

  3. 25 Best-Ever Weight Loss Smoothies - AOL

    www.aol.com/lifestyle/25-best-ever-weight-loss...

    Because they're quick and easy to prepare, smoothies are a popular choice for increasing your nutrient intake, getting more fruits and vegetables into your diet, and even supporting weight loss ...

  4. J. J. Smith (author) - Wikipedia

    en.wikipedia.org/wiki/J._J._Smith_(author)

    In her book, 10 Day Green Smoothie Cleanse, JJ Smith offers flexible diet plan for a 10-day detox with green smoothies. It became a #1 National Bestseller and USA Today Bestseller, as well as making a New York Times Best Seller list. [1] [7] She has been featured on popular TV Talk Shows, Steve Harvey's show being one of them. [8]

  5. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  6. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .

  7. What Happens to Your Body When You Drink a Smoothie ... - AOL

    www.aol.com/lifestyle/happens-body-drink...

    Some people drink smoothies as a part of a weight loss or weight management plan, something Sabat says is a great idea due to the low-calorie, high-nutrient nature of most smoothies ...

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