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  2. 10 Make-Ahead Soups That Freeze Well for the Cold Months Ahead

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    Chad A Elick. This soup recipe features chicken, broccoli and rice in the creamiest cheese soup ever! A scrumptious one-pot meal that goes from prep to plate in 25 minutes!

  3. 14 Fantastic Freezer Meal Recipes to Eat Later - AOL

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    Check out the slideshow above to discover 14 make-ahead meals you can freeze and reheat. Related articles. AOL. The best Dutch ovens of 2025. AOL. The best heated coffee mugs of 2025. AOL.

  4. 16 Homemade Soups to Stash in the Freezer for a Cozy Meal Anytime

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    One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup recipes will last for months, too. 16 Homemade Soups to Stash in the ...

  5. 30 Casseroles That Freeze Well: Easy, Freezable Casseroles to ...

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    Half Baked Harvest. Time Commitment: 25 minutes Why I Love It: <30 minutes, kid-friendly, beginner-friendly Serves: 6 It's not delivery—it's a delicious make-ahead dinner. To freeze this (or any ...

  6. 34 Fun Dinner Ideas That Will Make You Love Hosting - AOL

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    Why I Like It: make ahead, special occasion-worthy, high protein, crowd-pleaser Serves: 4 to 5 people Another winning dish from Carlsbad Cravings, but this time with seafood instead of steak.

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    In 1971, Peter Huttenlocher devised a ketogenic diet where about 60% of the calories came from the MCT oil, and this allowed more protein and up to three times as much carbohydrate as the classic ketogenic diet. The oil was mixed with at least twice its volume of skimmed milk, chilled, and sipped during the meal or incorporated into food.