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The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense.It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense (closer to half court) and three players behind (closer to the team's basket).
In ultimate, the box-and-one defense is usually incorporated into a defensive strategy called the "cup", where 3 other players play a zone around the player in possession of the disc. If the boxed player is a handler (similar to a point guard in basketball) in possession of the disc, the cup will include the boxed player temporarily in their zone.
Netball is a sport similar to basketball with similar strategies and tactics employed, although with seven players per team. Zone defense is one of the main defensive strategies employed by teams, along with one-on-one defense. Common variants include center-court block, box-and-two zone, diamond-and-two zone, box-out zone and split-circle zone ...
One is known as the box-and-one defense, because one defenseman covers the man on the crease, while the other 4 players form a box. This defense is used against an offense with only one player on the crease. Another zone is the 2-3, which is almost exactly like the basketball defense of the same name, with three low zones and 2 higher zones.
The main reasons a team would want to play man-to-man are: More aggressive than the zone defense. It also allows a team's best defender to stay on a player who has to be guarded at all times. In special cases teams can play a Box-and-one defense which is specifically designed to deny one specific enemy player by having a defender never leave their side so that th
A player's lacrosse stick must be between 40 inches (1.0 m) and 46 inches (1.2 m) in length (youth levels may use shorter sticks). In most box lacrosse leagues, the use of a traditional wooden stick is allowed. However, almost no lacrosse players use wooden sticks any more, preferring aluminum or another metal, and a plastic head. [38]
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