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Regular yogurt may work, but it won't offer as much protein. Opt for full-fat Greek yogurt because it has a similar amount of fat as an egg. ... How to use it: Substitute 1/4 cup Greek yogurt for ...
These substitutes are probably in your fridge already. For premium support please call: 800-290-4726 more ways to reach us
The 12 Best Substitutes for Cream Cheese 1. Greek Yogurt. ATU Images/Getty Images. ... That said, if you have regular cottage cheese in the fridge you can try this dry curd hack: Pour the cottage ...
This makes Greek yogurt a great post-workout meal. Great for bone health. A 6-ounce serving of Greek yogurt contains around 20% of the recommended daily value for calcium, says Gans. “Calcium is ...
If you like ranch, onion, Greek goddess or other creamy dressings and dips, simply substitute Greek yogurt for part of all of the sour cream or mayonnaise. Try this recipe for Herb-Yogurt Dip.
Full-fat Greek yogurt and milk. For a protein-packed substitute for heavy cream, combine equal parts Greek yogurt and whole or skim milk to make this creamy substitute. This swap works well in ...