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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    Half an amla fruit was the final gift to the Buddhist sangha by the great Indian emperor Ashoka. This is illustrated in the Ashokavadana in the following verses: "A great donor, the lord of men, the eminent Maurya Ashoka, has gone from being lord of Jambudvipa [the continent] to being lord of half a myrobalan". [ 14 ]

  3. Gooseberry - Wikipedia

    en.wikipedia.org/wiki/Gooseberry

    Green gooseberries Red berries of Ribes uva-crispa. Gooseberry (/ ˈ ɡ uː s b ɛ r i / GOOSS-berr-ee or / ˈ ɡ uː z b ɛ r i / GOOZ-berr-ee (American and northern British) or / ˈ ɡ ʊ z b ər i / GUUZ-bər-ee (southern British)) [1] is a common name for many species of Ribes (which also includes currants), as well as a large number of plants of similar appearance, and also several ...

  4. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  5. List of plants used in Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Indian vegetable markets and grocery stores get their wholesale supplies from suppliers belonging to various regions/ethnicities from all over India and elsewhere, and the food suppliers/packagers mostly use sub-ethnic, region-specific item/ingredient names on the respective signs/labels used to identify specific vegetables, fruits, grains and ...

  6. Dietitians reveal the healthiest seed you can eat: ‘Truly a ...

    www.aol.com/dietitians-reveal-healthiest-seed...

    Cassetty and Rizzo emphasized that pumpkin seeds supply 18% of the daily value of zinc, 13% of the daily value of iron, and 37% of the daily target for magnesium in just one serving.

  7. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/pomegranate-seeds-major-benefits...

    The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

  8. Dovyalis hebecarpa - Wikipedia

    en.wikipedia.org/wiki/Dovyalis_hebecarpa

    Dovyalis hebecarpa, with common names Ceylon gooseberry, [2] ketembilla, [2] and kitambilla, [2] is a plant in the genus Dovyalis, native to Sri Lanka and southern India. The fruit are often eaten fresh, or made into jam. Some cultivars have been selected for being thornless (making harvesting easier) and for larger fruit.

  9. How to Eat Poppy Seeds the Right Way, According to ... - AOL

    www.aol.com/eat-poppy-seeds-way-according...

    Nutritional Benefits. Like other seeds, from hemp and sesame to flax and chia, poppy seeds are nutritionally beneficial, packed with fiber, plant fats, protein, and micronutrients, including ...