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  2. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Researchers have produced conflicting results when it comes to the best pre-workout stretch. For example, a well-cited August 2003 study showed evidence of static stretching for warm-ups worsening ...

  3. List of number-one R&B/hip-hop songs of 2018 (U.S.) - Wikipedia

    en.wikipedia.org/wiki/List_of_number-one_R&B/hip...

    This page lists the songs that reached number-one on the overall Hot R&B/Hip-Hop Songs chart, the R&B Songs chart (which was created in 2012), the Hot Rap Songs chart, the R&B/Hip-Hop Airplay chart, and the Mainstream R&B/Hip-Hop chart in 2018. The R&B Songs and Rap Songs charts partly serve as distillations of the overall R&B/Hip-Hop Songs chart.

  4. Ugly Duckling (hip-hop group) - Wikipedia

    en.wikipedia.org/wiki/Ugly_Duckling_(hip-hop_group)

    Ugly Duckling is known for humorous and intelligent lyrics, [2] "lampooning the excesses of modern hip hop", [6] such as its obsession with sex and materialism. [ 6 ] In live shows, the group's DJ Young Einstein employs complex scratching routines with vinyl instrumental records to provide the musical backdrop for the rappers unlike many modern ...

  5. Lofi hip-hop - Wikipedia

    en.wikipedia.org/wiki/Lofi_hip-hop

    Lofi hip hop (also typeset as lo-fi, short for "low fidelity") is a form of downtempo, lo-fi music that combines hip hop beats with elements of chill-out. [5] The name refers to the unpolished, low fidelity production techniques common in the style. [6] It was popularized in the 2010s on YouTube.

  6. 14 stretches to loosen tight hips and prevent back pain

    www.aol.com/5-stretches-loosen-hips-prevent...

    Standing hip flexor stretches like low lunge snd warrior 2 can stretch tight hip flexors and reduce back pain and hip pain. Try 12 hip flexor stretches for pain.

  7. Hop (mixtape) - Wikipedia

    en.wikipedia.org/wiki/Hop_(mixtape)

    JYP Entertainment described Hop as the first work of album marketed as "SKZhop Hiptape"—a combination of the group's initials "SKZ" and "hip-hop"—which would "contains 'Stray Kids' only-new-genre' songs that has not been officially defined." [6] The title is a word play between "Hop" from hip-hop music and Hanja " 合" (lit.

  8. Stretch (rapper) - Wikipedia

    en.wikipedia.org/wiki/Stretch_(rapper)

    That summer, Stretch met Underground ally Tupac "2Pac" Shakur. The two became fast friends. Rapping his February 1992 single "If My Homie Calls" on Yo! MTV Raps, 2Pac was backed by Stretch, friend of host Ed Lover, who, praising Live Squad's demo tape and taking "executive producer" credit on its releases, helped Live get signed to Tommy Boy ...

  9. FDA Issues Urgent Warning on Dangers of Common Dog Medication

    www.aol.com/lifestyle/fda-issues-urgent-warning...

    The United States Food and Drugs Administration is warning pet owners about a common medication given to pets to treat arthritis. The F.D.A. now says that the drug Librela may be associated with ...