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  2. Health experts warn that it's not safe to use tanning beds ...

    www.aol.com/lifestyle/health-experts-warn-not...

    “Tanning beds are bad — period," Dr. Allan Halpern, ... and health benefits (increasing vitamin D exposure). The misperception that any possible benefits of using tanning beds outweigh the ...

  3. Entering the salon is a lot like stepping back in time to the year 2000: There’s a front desk operator to help you determine your session length, tanning oils for sale, and, of course, the booths.

  4. Sun tanning - Wikipedia

    en.wikipedia.org/wiki/Sun_tanning

    [26] [27] [28] Production of vitamin D is essential for human health. Moderate exposure (avoiding sunburn) to UV radiation provides benefits such as increased vitamin D, as well as other possible benefits that are still being studied. [29] Several tanning activators have used different forms of psoralen, which are known to be photocarcinogenic.

  5. Indoor tanning - Wikipedia

    en.wikipedia.org/wiki/Indoor_tanning

    The indoor-tanning industry has stressed the relationship between tanning and the production of vitamin D. [6] According to the US National Institutes of Health, some researchers have suggested that "5–30 minutes of sun exposure between 10 AM and 3 PM at least twice a week to the face, arms, legs, or back without sunscreen usually lead to ...

  6. 6 Surprising Benefits of Vitamin D, According to Nutritionists

    www.aol.com/6-vitamin-d-health-benefits...

    6 Surprising Benefits of Vitamin D, According to Nutritionists. Valerie Agyeman, RD. September 1, 2022 at 10:35 AM ... Vitamin D does a lot to keep your immune system functioning at its very best.

  7. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily fish. If people cannot get sunlight, then they will need 1,000 IU of vitamin D per day to stay ...

  8. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/best-time-vitamin-d-192000191.html

    Vitamin D benefits. Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, thereby supporting bone health, says Keri Gans, M.S., R.D., registered dietitian and author of The Small ...

  9. Sunless tanning - Wikipedia

    en.wikipedia.org/wiki/Sunless_tanning

    1960s advertisement for tanning lotion. Sunless tanning, also known as UV filled tanning, self tanning, spray tanning (when applied topically), or fake tanning, refers to the effect of a suntan without exposure to the Sun. Sunless tanning involves the use of oral agents (carotenids), or creams, lotions or sprays applied to the skin. [1]