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Namaste is one of the six forms of pranama, and in parts of India these terms are used synonymously. [42] [43] Since namaste is a non-contact form of greeting, some world leaders adopted the gesture as an alternative to hand shaking during the 2020 Coronavirus pandemic as a means to prevent the spread of the virus. [44] [45]
The modern yoga pose praṇāmāsana (Sanskrit: प्रणामासन) involves standing upright, with the hands in Añjali Mudrā. As a gesture, it is widely used as a sign of respect or a silent greeting in India , Sri Lanka , Nepal , Bhutan , Burma , Thailand , Laos , Cambodia , Indonesia and Malaysia .
Pranāma or Namaste, the part of ancient Indian culture and rites has propagated to southeast Asia, which was part of indosphere of greater India, through the spread of Hinduism and Buddhism from India. While performing the sampeah, the person places their palms together in a prayer-like fashion while bowing slightly.
A mudra (/ m u ˈ d r ɑː / ⓘ; Sanskrit: मुद्रा, IAST: mudrā, "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་, THL: chakgya) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. [1] While some mudras involve the entire body, most are performed with the hands and fingers. [2]
It has its origin in the Indian Añjali Mudrā, like the Indian namaste and Burmese mingalaba. The higher the hands are held in relation to the face and the lower the bow, the more respect or reverence the giver of the wai is showing. The wai is traditionally observed upon formally entering a house.
Ashtanga Namaskara. Ashtanga Namaskara (Sanskrit: अष्टाङ्ग नमस्कार), Ashtanga Dandavat Pranam [1] (अष्टाङ्ग दण्डवत् प्रणाम्), Eight Limbed pose, Caterpillar pose, [2] or Chest, Knees and Chin pose is an asana sometimes used in the Surya Namaskar sequence in modern yoga as exercise, where the body is balanced on eight ...
Hanumanasana is an advanced pose (rated 36 out of 64 by B. K. S. Iyengar). The pose is approached from a kneeling position, stretching one leg forward and the other straight back while supporting the body with the hands until the full pose is mastered. The hands may then be placed in prayer position (Anjali Mudra). Finally, the arms may be ...
A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.