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The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water. 5 foods to eat when you have diarrhea and 5 ...
This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...
It also can help you stay hydrated—a crucial factor if you’re having trouble keeping food down, have diarrhea, or keep getting sweaty due to a fever. 16. Egg Whites
The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...
Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... Tumeric can also help with gastrointestinal issues like stomach cramping and diarrhea, and ...
A diet filled with too many foods high in fat, salt, or spice (think fast food and potato chips) can trigger heartburn, according to Johns Hopkins Medicine. Luckily, there are plenty of things you ...