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  2. What is the No. 1 healthiest fall food? A dietitian's top choice

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    A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more. Learn about their nutrition and get recipes.

  3. 25 Healthiest Costco Foods To Start the Year off Right - AOL

    www.aol.com/lifestyle/25-healthiest-costco-foods...

    Per serving: 35 calories, 0 g fat (0 g saturated fat), 25 mg sodium, 16 g carbs (9 g fiber, 2 g sugar), 0 g protein. Getting enough fiber in your day can be a challenge, so if you need an easy and ...

  4. The 25 Healthiest Carbs You Can Eat - AOL

    www.aol.com/lifestyle/25-healthiest-carbs-eat...

    Nutrition (Per 1 cup, cooked): Calories: 150 Carbs: 26 g Fiber: 4 g Sugar: 0 g Protein: 5 g. Whole grain oats are one of the healthiest carbs you can enjoy, not just for breakfast but at any time ...

  5. These are the 27 healthiest fast food items, according to ...

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    Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...

  6. These Are the 60 Healthiest Foods in the World - AOL

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    Science & Tech. Shopping. Sports

  7. 25 Mouthwatering Foods That Are Great for Your Heart - AOL

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    25 Heart-Healthy Foods 1. Avocados. Known as the fruit with the "healthy" fats, avocados are super nutritious thanks to their high concentration in dietary fiber, antioxidants, and other minerals.

  8. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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    Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...

  9. 25 Superfoods To Add to Your Grocery List in 2024 - AOL

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    From the heart-healthy omega-3 fatty acids found in salmon to gut-healing probiotics in yogurt, these 25 superfoods promise to be your allies in the journey to a healthier, happier you in 2024. 1 ...