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Syzygium cumini, commonly known as Malabar plum, [3] Java plum, [3] black plum, jamun, jaman, jambul, or jambolan, [4] [5] is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. [5] It is native to the Indian subcontinent and Southeast Asia.
After filing the application August 2022, the Jamun was granted the GI tag in 2024 by the Geographical Indication Registry in Chennai, making the name "Bahadoli Jamun" exclusive to the Jamuns grown in the region. It thus became the 2nd Jamun variety from India after Badlapur Jamun and the 48th type of goods from Maharashtra to earn the GI tag ...
It is eaten for its health benefits, which include anti-diabetes and anti-cancer properties. The seeds are used to make medicine for blood sugar control, and the leaves are used to treat jaundice. The Adivasi community in the Jambhul village of Badlapur used a barter system for years, trading jamuns for food and other essentials.
A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ultraprocessed foods play a role.
Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. Dietitians explain if seed oils are healthy, and health risks of them.
It emphasizes whole, unprocessed foods like fresh fruits and vegetables, whole grains, legumes, nuts, and seeds, along with healthy fats from sources like olive oil and fatty fish.
The seeds are mildly poisonous, containing a small amount of amygdalin, a cyanogenic glycoside. [13] The quantity contained in the seeds of a single apple is usually not enough to be dangerous to humans, but it is possible to ingest enough seeds to provide a fatal dose. [14] [15] [16] Mangifera indica: mango: Anacardiaceae
We consulted doctors and health experts to unpack exactly what role seed oils should play in your diet.